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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Ben Salkeld

AUS M 45-49 n = 1529
Finish · net time
1:20:29
−5:16 v median 1:25:45
Men
516/1529
45-49
28/108
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
73%
Stations
Biggest gain
50m Sled Push
−0:45
v median
56/1529
Rank
Biggest loss
1000m SkiErg
−0:03
v median
665/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:50
    v median +0:07
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:21
    Running 2 4:44
    v median −0:04
    50m Sled Push 1:37
    v median −0:45
  3. Block 03 9:32
    Running 3 5:00
    v median −0:08
    50m Sled Pull 4:32
    v median −0:16
  4. Block 04 10:02
    Running 4 5:08
    v median −0:05
    80m Burpee Broad Jump 4:54
    v median −0:36
  5. Block 05 10:03
    Running 5 5:17
    v median −0:08
    1000m Row 4:46
    v median −0:03
  6. Block 06 7:01
    Running 6 5:19
    v median +0:00
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 9:48
    Running 7 5:17
    v median +0:01
    100m Sandbag Lunges 4:31
    v median −0:43
  8. Block 08 12:02
    Running 8 6:08
    v median −0:11
    Wall Balls 5:54
    v median −0:18

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:16
0:51 0:25
B6 · 200m Farmers Carry
1:32
1:12 0:20
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529