The race, in three figures
The race, in words
1:20:46 at Melbourne 2024 put Aidan Feeley 531st of 1,529 men in the Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 99th of 1,529. Stronger after halfway: 3:45 better against the middle of the field than before it. The roxzone cost time: 12:38, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:31v median −0:12
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Block 02 7:15Running 2 4:35v median −0:13
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Block 03 11:08Running 3 5:30v median +0:22
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Block 04 5:20Running 4 5:20v median +0:07
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Block 05 10:08Running 5 5:26v median +0:01
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Block 06 7:24Running 6 5:06v median −0:13
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Block 07 8:49Running 7 5:04v median −0:12
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Block 08 11:08Running 8 5:44v median −0:35
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.