The race, in three figures
The race, in words
Dara Mac Gearailt finished 548th of 1,529 men in the Open division at Melbourne 2024, in 1:21:09, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:18v median +2:35
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Block 02 7:01Running 2 4:17v median −0:31
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Block 03 8:32Running 3 4:33v median −0:35
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Block 04 9:30Running 4 4:53v median −0:20
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Block 05 10:07Running 5 5:24v median −0:01
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Block 06 6:57Running 6 4:48v median −0:31
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Block 07 9:26Running 7 4:48v median −0:28
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Block 08 11:24Running 8 5:39v median −0:40
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.