The race, in three figures
The race, in words
1:25:01 at Melbourne 2024 put Nick Cross 520th of 1,145 men in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 40% on the runs. The sandbag lunges were the standout, 1:26 quicker than the median and 128th of 1,145. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:09v median +0:20
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Block 02 6:40Running 2 4:57v median +0:01
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Block 03 8:57Running 3 5:12v median +0:00
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Block 04 10:20Running 4 5:30v median +0:12
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Block 05 10:46Running 5 6:07v median +0:34
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Block 06 7:57Running 6 5:49v median +0:21
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Block 07 9:58Running 7 5:44v median +0:18
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Block 08 13:11Running 8 6:54v median +0:45
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.