The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Mark Gainsmith crossed the line in 1:26:00: 562nd of 1,145 men, faster than 51% of the field.
The burpee broad jumps were where this race was made, 2:03 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. The race faded late: the second half went 5:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:14v median −0:35
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Block 02 7:14Running 2 4:50v median −0:06
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Block 03 10:06Running 3 5:16v median +0:04
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Block 04 8:42Running 4 5:15v median −0:03
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Block 05 10:33Running 5 5:43v median +0:10
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Block 06 7:53Running 6 5:26v median −0:02
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Block 07 12:21Running 7 5:52v median +0:26
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Block 08 13:15Running 8 6:36v median +0:27
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.