The race, in three figures
The race, in words
1:22:02 at Melbourne 2024 put Jan Wesley Ronquillo 599th of 1,529 men in the Open division, ahead of 61% of the field.
The wall balls were the standout, 2:02 quicker than the median and 69th of 1,529. On the sled pull the field had the edge, by 1:01. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 2:47v median +0:04
-
Block 02 7:25Running 2 4:36v median −0:12
-
Block 03 10:42Running 3 4:53v median −0:15
-
Block 04 9:43Running 4 5:23v median +0:10
-
Block 05 10:22Running 5 5:46v median +0:21
-
Block 06 7:40Running 6 5:18v median −0:01
-
Block 07 10:47Running 7 5:27v median +0:11
-
Block 08 10:29Running 8 6:19v median +0:00
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.