The race, in three figures
The race, in words
1:27:41 at Melbourne 2024 put Mina Ibrahim 612th of 1,145 men in the Open division.
The stations carried this race: faster than 74% of the field across all eight, against 26% on the runs. The burpee broad jumps were where this race was made, 2:01 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:05v median +0:16
-
Block 02 7:43Running 2 5:34v median +0:38
-
Block 03 10:13Running 3 5:48v median +0:36
-
Block 04 9:35Running 4 6:06v median +0:48
-
Block 05 11:06Running 5 6:12v median +0:39
-
Block 06 8:27Running 6 6:13v median +0:45
-
Block 07 11:19Running 7 6:18v median +0:52
-
Block 08 12:29Running 8 7:03v median +0:54
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.