The race, in three figures
The race, in words
Nick Wilson finished 617th of 1,145 men in the Open division at Melbourne 2024, in 1:27:55.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 1:25 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:50v median +0:01
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Block 02 7:37Running 2 4:46v median −0:10
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Block 03 11:00Running 3 4:51v median −0:21
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Block 04 11:21Running 4 4:59v median −0:19
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Block 05 9:54Running 5 5:00v median −0:33
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Block 06 7:55Running 6 5:08v median −0:20
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Block 07 12:07Running 7 5:02v median −0:24
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Block 08 12:32Running 8 5:40v median −0:29
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.