The race, in three figures
The race, in words
1:28:01 at Melbourne 2024 put Ashley Andrews 619th of 1,145 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 30% on the stations. The burpee broad jumps cost the most time: 1:40 slower than the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:34v median −0:15
-
Block 02 7:26Running 2 4:42v median −0:14
-
Block 03 10:15Running 3 4:57v median −0:15
-
Block 04 12:07Running 4 4:57v median −0:21
-
Block 05 10:22Running 5 5:21v median −0:12
-
Block 06 8:02Running 6 5:16v median −0:12
-
Block 07 12:21Running 7 5:17v median −0:09
-
Block 08 11:04Running 8 5:55v median −0:14
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.