The race, in three figures
The race, in words
Jordon Sinclair finished 630th of 1,145 men in the Open division at Melbourne 2024, in 1:28:15.
The sandbag lunges were the standout, 0:40 quicker than the median and 358th of 1,145. The sled pull cost the most time: 1:10 slower than the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:45v median −0:04
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Block 02 7:41Running 2 5:08v median +0:12
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Block 03 11:27Running 3 5:29v median +0:17
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Block 04 12:10Running 4 5:32v median +0:14
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Block 05 10:55Running 5 5:46v median +0:13
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Block 06 7:10Running 6 5:17v median −0:11
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Block 07 9:54Running 7 4:54v median −0:32
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Block 08 11:51Running 8 6:27v median +0:18
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.