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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Paul Sternberg

AUS M 45-49 n = 1145
Finish · net time
1:28:23
+2:01 v median 1:26:22
Men
633/1145
45-49
43/84
Field beaten
45%

The race, in three figures

Field beaten
55%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:15
v median
330/1145
Rank
Biggest loss
80m Burpee Broad Jump
+2:48
v median
1050/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:31
    v median −0:18
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:40
    Running 2 4:45
    v median −0:11
    50m Sled Push 1:55
    v median −0:15
  3. Block 03 10:18
    Running 3 5:10
    v median −0:02
    50m Sled Pull 5:08
    v median +0:20
  4. Block 04 13:34
    Running 4 5:16
    v median −0:02
    80m Burpee Broad Jump 8:18
    v median +2:48
  5. Block 05 10:19
    Running 5 5:38
    v median +0:05
    1000m Row 4:41
    v median −0:07
  6. Block 06 7:55
    Running 6 5:27
    v median −0:01
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 11:17
    Running 7 5:23
    v median −0:03
    100m Sandbag Lunges 5:54
    v median +0:14
  8. Block 08 12:53
    Running 8 6:16
    v median +0:07
    Wall Balls 6:37
    v median +0:34

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
0:55
0:03 0:52
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145