The race, in three figures
The race, in words
Paul Sternberg finished 633rd of 1,145 men in the Open division at Melbourne 2024, in 1:28:23.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 32% on the stations. On the burpee broad jumps the field had the edge, by 2:48. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:31v median −0:18
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Block 02 6:40Running 2 4:45v median −0:11
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Block 03 10:18Running 3 5:10v median −0:02
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Block 04 13:34Running 4 5:16v median −0:02
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Block 05 10:19Running 5 5:38v median +0:05
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Block 06 7:55Running 6 5:27v median −0:01
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Block 07 11:17Running 7 5:23v median −0:03
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Block 08 12:53Running 8 6:16v median +0:07
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.