Ben Wong & Tom White — Melbourne

The race, in three figures

Field beaten

30%

Runs

10%

Stations

Biggest gain

1000m Row

+0:06

v median

239/387

Rank

Biggest loss

100m Sandbag Lunges

+1:47

v median

371/387

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:16

221/387
v median +0:10

1000m SkiErg 4:06

319/387
v median +0:11
Block 02 7:29

Running 2 5:40

299/387
v median +0:32

50m Sled Push 1:49

354/387
v median +0:22
Block 03 10:02

Running 3 5:44

274/387
v median +0:20

50m Sled Pull 4:18

355/387
v median +1:04
Block 04 10:19

Running 4 6:09

307/387
v median +0:37

80m Burpee Broad Jump 4:10

321/387
v median +1:06
Block 05 10:42

Running 5 6:09

278/387
v median +0:30

1000m Row 4:33

239/387
v median +0:06
Block 06 8:04

Running 6 6:13

289/387
v median +0:35

200m Farmers Carry 1:51

302/387
v median +0:12
Block 07 11:30

Running 7 6:07

276/387
v median +0:30

100m Sandbag Lunges 5:23

371/387
v median +1:47
Block 08 10:58

Running 8 6:36

266/387
v median +0:36

Wall Balls 4:22

306/387
v median +0:26

Where the race went

Run total: 47:49
Stations: 30:32
Roxzone: 9:12
Best run lap: 5:40

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg

1:08

0:15 0:53

B2 · 50m Sled Push

1:42

0:10 1:32

B3 · 50m Sled Pull

1:43

0:03 1:40

B4 · 80m Burpee Broad Jump

0:55

0:06 0:49

B5 · 1000m Row

1:08

0:37 0:31

B6 · 200m Farmers Carry

1:11

0:59 0:12

B7 · 100m Sandbag Lunges

1:25

1:01 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI823

Measured against

Men · n = 387