The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Braeden Dennis crossed the line in 1:22:05: 604th of 1,529 men, faster than 61% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 50% on the runs. The burpee broad jumps were the standout, 1:13 quicker than the median and 286th of 1,529. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:38Running 1 2:36v median −0:07
-
Block 02 6:59Running 2 4:42v median −0:06
-
Block 03 9:26Running 3 5:01v median −0:07
-
Block 04 9:29Running 4 5:12v median −0:01
-
Block 05 10:09Running 5 5:27v median +0:02
-
Block 06 7:42Running 6 5:33v median +0:14
-
Block 07 10:35Running 7 5:26v median +0:10
-
Block 08 12:08Running 8 6:53v median +0:34
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.