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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Greg Henry

AUS M 45-49 n = 1529
Finish · net time
1:22:22
−3:23 v median 1:25:45
Men
613/1529
45-49
34/108
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
129/1529
Rank
Biggest loss
1000m Row
+0:18
v median
1181/1529
Rank

The race, in words

In the Open division at Melbourne 2024, Greg Henry crossed the line in 1:22:22: 613th of 1,529 men, faster than 60% of the field.

The sled pull was the standout, 1:16 quicker than the median and 129th of 1,529.

Greg Henry's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:35
    v median −0:08
    1000m SkiErg 4:31
    v median +0:10
  2. Block 02 7:08
    Running 2 4:48
    v median +0:00
    50m Sled Push 2:20
    v median −0:02
  3. Block 03 9:08
    Running 3 5:36
    v median +0:28
    50m Sled Pull 3:32
    v median −1:16
  4. Block 04 9:20
    Running 4 5:04
    v median −0:09
    80m Burpee Broad Jump 4:16
    v median −1:14
  5. Block 05 10:18
    Running 5 5:11
    v median −0:14
    1000m Row 5:07
    v median +0:18
  6. Block 06 7:02
    Running 6 5:03
    v median −0:16
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 10:08
    Running 7 4:57
    v median −0:19
    100m Sandbag Lunges 5:11
    v median −0:03
  8. Block 08 12:38
    Running 8 6:17
    v median −0:02
    Wall Balls 6:21
    v median +0:09

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
2:07
0:03 2:04
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
1:10
0:35 0:35
B5 · 1000m Row
1:14
0:54 0:20
B6 · 200m Farmers Carry
1:33
1:13 0:20
B7 · 100m Sandbag Lunges
1:41
1:15 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:19 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 22
Other races by Greg Henry
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529