The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Travis White crossed the line in 1:22:33: 619th of 1,529 men, faster than 60% of the field.
The sandbag lunges cost the most time: 1:47 slower than the median. The race faded late: the second half went 7:08 worse against the middle of the field than the first. Time in the roxzone, 6:44, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:30v median −0:13
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Block 02 6:06Running 2 4:09v median −0:39
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Block 03 8:38Running 3 4:17v median −0:51
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Block 04 9:26Running 4 4:26v median −0:47
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Block 05 12:11Running 5 7:20v median +1:55
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Block 06 9:08Running 6 7:04v median +1:45
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Block 07 11:25Running 7 4:24v median −0:52
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Block 08 12:15Running 8 6:05v median −0:14
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.