The race, in three figures
The race, in words
In the Open division at Melbourne 2024, David Singh crossed the line in 1:22:46: 629th of 1,529 men, faster than 59% of the field.
Nowhere gained more than the sandbag lunges: 1:06 on the median. If there was time left out there, it was on the sled push, 0:45 behind the median. Stronger after halfway: 3:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:40v median −0:03
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Block 02 7:50Running 2 4:43v median −0:05
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Block 03 9:49Running 3 5:06v median −0:02
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Block 04 10:56Running 4 5:13v median +0:00
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Block 05 10:09Running 5 5:11v median −0:14
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Block 06 7:21Running 6 5:07v median −0:12
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Block 07 9:10Running 7 5:02v median −0:14
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Block 08 12:09Running 8 6:18v median −0:01
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.