The race, in three figures
The race, in words
1:22:56 at Melbourne 2024 put Scott WOODHOUSE 636th of 1,529 men in the Open division, ahead of 58% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 47% on the stations. The sled push cost the most time: 1:09 slower than the median. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:19v median +0:36
-
Block 02 8:15Running 2 4:44v median −0:04
-
Block 03 10:43Running 3 4:58v median −0:10
-
Block 04 10:31Running 4 4:51v median −0:22
-
Block 05 9:37Running 5 4:45v median −0:40
-
Block 06 7:55Running 6 5:21v median +0:02
-
Block 07 8:52Running 7 4:34v median −0:42
-
Block 08 10:34Running 8 5:27v median −0:52
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.