The race, in three figures
The race, in words
Nick Large finished 642nd of 1,529 men in the Open division at Melbourne 2024, in 1:23:03, faster than 58% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the sled pull, 2:02 behind the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:46v median +0:03
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Block 02 7:20Running 2 4:44v median −0:04
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Block 03 11:52Running 3 5:02v median −0:06
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Block 04 9:38Running 4 4:59v median −0:14
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Block 05 9:40Running 5 4:49v median −0:36
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Block 06 7:26Running 6 4:50v median −0:29
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Block 07 10:17Running 7 4:54v median −0:22
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Block 08 11:00Running 8 5:51v median −0:28
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.