The race, in three figures
The race, in words
1:29:04 at Melbourne 2024 put Anthony Hoang 655th of 1,145 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. A harder second half: 6:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:51v median +0:02
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Block 02 7:10Running 2 5:04v median +0:08
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Block 03 9:09Running 3 5:10v median −0:02
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Block 04 9:16Running 4 5:09v median −0:09
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Block 05 10:27Running 5 5:30v median −0:03
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Block 06 8:34Running 6 5:57v median +0:29
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Block 07 12:24Running 7 6:00v median +0:34
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Block 08 14:14Running 8 7:29v median +1:20
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.