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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Heath Mcdonnell

AUS M 40-44 n = 1145
Finish · net time
1:29:08
+2:46 v median 1:26:22
Men
660/1145
40-44
115/209
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
491/1145
Rank
Biggest loss
50m Sled Push
+0:28
v median
926/1145
Rank

The race, in words

Heath Mcdonnell finished 660th of 1,145 men in the Open division at Melbourne 2024, in 1:29:08.

Paced to finish: the second half went 2:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:08
    v median +0:19
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 7:57
    Running 2 5:19
    v median +0:23
    50m Sled Push 2:38
    v median +0:28
  3. Block 03 10:41
    Running 3 5:35
    v median +0:23
    50m Sled Pull 5:06
    v median +0:18
  4. Block 04 10:57
    Running 4 5:46
    v median +0:28
    80m Burpee Broad Jump 5:11
    v median −0:19
  5. Block 05 10:39
    Running 5 5:58
    v median +0:25
    1000m Row 4:41
    v median −0:07
  6. Block 06 7:55
    Running 6 5:48
    v median +0:20
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 11:23
    Running 7 6:00
    v median +0:34
    100m Sandbag Lunges 5:23
    v median −0:17
  8. Block 08 12:12
    Running 8 6:26
    v median +0:17
    Wall Balls 5:46
    v median −0:17

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:10
0:16 0:54
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:17
0:04 1:13
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:51 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 32
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145