The race, in three figures
The race, in words
1:29:53 at Melbourne 2024 put Rob O'Hern 676th of 1,145 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 1:49. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:48v median −0:01
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Block 02 7:14Running 2 4:58v median +0:02
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Block 03 9:40Running 3 5:07v median −0:05
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Block 04 12:27Running 4 5:08v median −0:10
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Block 05 10:53Running 5 5:25v median −0:08
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Block 06 7:59Running 6 5:36v median +0:08
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Block 07 11:52Running 7 5:38v median +0:12
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Block 08 13:47Running 8 6:39v median +0:30
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.