The race, in three figures
The race, in words
1:30:10 at Melbourne 2024 put Wayne Jones 685th of 1,145 men in the Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 23% on the stations. The wall balls cost the most time: 2:42 slower than the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:17v median −0:32
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Block 02 7:14Running 2 4:30v median −0:26
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Block 03 9:30Running 3 4:47v median −0:25
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Block 04 10:25Running 4 4:38v median −0:40
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Block 05 10:40Running 5 5:07v median −0:26
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Block 06 7:42Running 6 4:56v median −0:32
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Block 07 11:21Running 7 5:13v median −0:13
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Block 08 15:56Running 8 7:11v median +1:02
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.