The race, in three figures
The race, in words
Padraig Quinn finished 695th of 1,145 men in the Open division at Melbourne 2024, in 1:30:28.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges cost the most time: 1:22 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:40v median −0:09
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Block 02 7:32Running 2 4:43v median −0:13
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Block 03 10:57Running 3 4:58v median −0:14
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Block 04 11:27Running 4 5:22v median +0:04
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Block 05 10:32Running 5 5:19v median −0:14
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Block 06 7:02Running 6 5:11v median −0:17
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Block 07 12:42Running 7 5:40v median +0:14
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Block 08 12:49Running 8 6:03v median −0:06
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.