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Australia / Melbourne 2024 / Doubles Open · Men / Season 7 (2024/25)

Gav Down & Jack Heywood-Day — Melbourne 2024

Gav Down Jack Heywood-Day
M 40-44 n = 387
Finish · net time
1:42:28
+24:57 v median 1:17:31
Men
377/387
40-44
75/76
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
1000m Row
+0:03
v median
220/387
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
358/387
Rank

The race, in words

Gav Down & Jack Heywood-Day finished 377th of 387 men's teams in the Doubles Open division at Melbourne 2024, in 1:42:28.

The sandbag lunges cost the most time: 1:30 slower than the median. Paced to finish: the second half went 5:56 better against the middle of the field than the first. The roxzone cost time: 15:29, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:53
    v median +0:47
    1000m SkiErg 4:01
    v median +0:06
  2. Block 02 8:22
    Running 2 6:11
    v median +1:03
    50m Sled Push 2:11
    v median +0:44
  3. Block 03 11:08
    Running 3 6:59
    v median +1:35
    50m Sled Pull 4:09
    v median +0:55
  4. Block 04 12:18
    Running 4 7:50
    v median +2:18
    80m Burpee Broad Jump 4:28
    v median +1:24
  5. Block 05 11:56
    Running 5 7:26
    v median +1:47
    1000m Row 4:30
    v median +0:03
  6. Block 06 8:31
    Running 6 6:46
    v median +1:08
    200m Farmers Carry 1:45
    v median +0:06
  7. Block 07 12:46
    Running 7 7:40
    v median +2:03
    100m Sandbag Lunges 5:06
    v median +1:30
  8. Block 08 12:12
    Running 8 7:37
    v median +1:37
    Wall Balls 4:35
    v median +0:39

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
1:28
0:16 1:12
B2 · 50m Sled Push
2:17
0:10 2:07
B3 · 50m Sled Pull
2:48
0:03 2:45
B4 · 80m Burpee Broad Jump
4:46
0:06 4:40
B5 · 1000m Row
1:14
0:29 0:45
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:54
1:06 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:12 behind

Elsewhere

The board

Doubles Open · Men at Melbourne 2024

See this race on page 22
Source Official
Event
Melbourne 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI823
Measured against
Men · n = 387