The race, in three figures
The race, in words
In the Open division at Melbourne 2024, James Harrington crossed the line in 1:23:36: 673rd of 1,529 men, faster than 56% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 39% on the stations. The wall balls cost the most time: 1:46 slower than the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:32Running 1 2:16v median −0:27
-
Block 02 6:06Running 2 4:05v median −0:43
-
Block 03 9:50Running 3 4:48v median −0:20
-
Block 04 10:51Running 4 5:15v median +0:02
-
Block 05 10:26Running 5 5:29v median +0:04
-
Block 06 6:49Running 6 4:26v median −0:53
-
Block 07 10:43Running 7 5:06v median −0:10
-
Block 08 14:14Running 8 6:16v median −0:03
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.