The race, in three figures
The race, in words
Paul Creasey finished 680th of 1,529 men in the Open division at Melbourne 2024, in 1:23:45, faster than 56% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 39% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median. Stronger after halfway: 4:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:02v median +3:19
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Block 02 7:01Running 2 4:52v median +0:04
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Block 03 9:45Running 3 4:56v median −0:12
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Block 04 9:30Running 4 5:06v median −0:07
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Block 05 10:30Running 5 5:29v median +0:04
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Block 06 6:42Running 6 5:05v median −0:14
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Block 07 10:08Running 7 5:15v median −0:01
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Block 08 11:28Running 8 5:57v median −0:22
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.