The race, in three figures
The race, in words
1:23:52 at Melbourne 2024 put James Haugh 689th of 1,529 men in the Open division, ahead of 55% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 514th of 1,529. Paced to finish: the second half went 3:15 better against the middle of the field than the first. 13:55 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:00v median +0:17
-
Block 02 7:46Running 2 5:00v median +0:12
-
Block 03 10:11Running 3 5:09v median +0:01
-
Block 04 5:05Running 4 5:05v median −0:08
-
Block 05 10:18Running 5 5:11v median −0:14
-
Block 06 7:22Running 6 5:08v median −0:11
-
Block 07 9:49Running 7 5:05v median −0:11
-
Block 08 11:53Running 8 5:54v median −0:25
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.