The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Ethan Dowd crossed the line in 1:23:54: 695th of 1,529 men, faster than 55% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 20% on the runs. The sandbag lunges were where this race was made, 2:01 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:35v median −0:08
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Block 02 6:40Running 2 4:40v median −0:08
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Block 03 10:11Running 3 5:21v median +0:13
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Block 04 11:01Running 4 5:26v median +0:13
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Block 05 8:45Running 5 5:55v median +0:30
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Block 06 14:41Running 6 13:17v median +7:58
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Block 07 7:57Running 7 4:44v median −0:32
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Block 08 9:42Running 8 5:18v median −1:01
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.