The race, in three figures
The race, in words
1:32:10 at Melbourne 2024 put Daniele Morabito 742nd of 1,145 men in the Open division.
The sandbag lunges were the standout, 0:31 quicker than the median and 414th of 1,145. The burpee broad jumps cost the most time: 2:12 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:07v median +0:18
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Block 02 7:34Running 2 5:18v median +0:22
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Block 03 10:55Running 3 6:02v median +0:50
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Block 04 13:24Running 4 5:42v median +0:24
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Block 05 10:59Running 5 6:05v median +0:32
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Block 06 8:27Running 6 6:03v median +0:35
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Block 07 11:24Running 7 6:15v median +0:49
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Block 08 12:56Running 8 6:43v median +0:34
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.