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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Matthew Spinosa

AUS M 30-34 n = 1145
Finish · net time
1:32:14
+5:52 v median 1:26:22
Men
745/1145
30-34
175/259
Field beaten
35%

The race, in three figures

Field beaten
21%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:35
v median
127/1145
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
650/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:10
    v median +0:21
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 7:23
    Running 2 5:14
    v median +0:18
    50m Sled Push 2:09
    v median −0:01
  3. Block 03 9:08
    Running 3 5:22
    v median +0:10
    50m Sled Pull 3:46
    v median −1:02
  4. Block 04 10:59
    Running 4 5:37
    v median +0:19
    80m Burpee Broad Jump 5:22
    v median −0:08
  5. Block 05 14:31
    Running 5 10:05
    v median +4:32
    1000m Row 4:26
    v median −0:22
  6. Block 06 8:09
    Running 6 5:56
    v median +0:28
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 11:21
    Running 7 6:02
    v median +0:36
    100m Sandbag Lunges 5:19
    v median −0:21
  8. Block 08 11:49
    Running 8 7:21
    v median +1:12
    Wall Balls 4:28
    v median −1:35

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:15
0:15 1:00
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
1:10
0:04 1:06
B4 · 80m Burpee Broad Jump
1:09
0:08 1:01
B5 · 1000m Row
1:16
0:26 0:50
B6 · 200m Farmers Carry
1:30
0:47 0:43
B7 · 100m Sandbag Lunges
1:56
1:01 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:57 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145