The race, in three figures
The race, in words
1:24:05 at Melbourne 2024 put Barnie Turrell-Knight 705th of 1,529 men in the Open division, ahead of 54% of the field.
Nowhere gained more than the sandbag lunges: 1:15 on the median. The sled pull cost the most time: 0:41 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Barnie Turrell-Knight.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:39v median −0:04
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Block 02 7:27Running 2 5:00v median +0:12
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Block 03 10:46Running 3 5:17v median +0:09
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Block 04 10:38Running 4 5:17v median +0:04
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Block 05 10:44Running 5 5:40v median +0:15
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Block 06 7:18Running 6 5:02v median −0:17
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Block 07 9:05Running 7 5:06v median −0:10
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Block 08 12:44Running 8 6:00v median −0:19
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.