The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Tim Goode crossed the line in 1:24:24: 716th of 1,529 men, faster than 53% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 35% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:35v median −0:08
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Block 02 7:18Running 2 4:37v median −0:11
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Block 03 10:47Running 3 4:53v median −0:15
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Block 04 11:39Running 4 4:55v median −0:18
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Block 05 9:37Running 5 4:54v median −0:31
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Block 06 7:20Running 6 4:52v median −0:27
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Block 07 10:28Running 7 4:53v median −0:23
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Block 08 12:05Running 8 5:58v median −0:21
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.