The race, in three figures
The race, in words
1:34:17 at Melbourne 2024 put Halden Engela 789th of 1,145 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 0:41 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:51v median +1:02
-
Block 02 7:53Running 2 5:29v median +0:33
-
Block 03 12:07Running 3 6:49v median +1:37
-
Block 04 10:47Running 4 5:58v median +0:40
-
Block 05 10:51Running 5 6:06v median +0:33
-
Block 06 9:05Running 6 7:01v median +1:33
-
Block 07 11:33Running 7 6:17v median +0:51
-
Block 08 12:43Running 8 7:01v median +0:52
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.