The race, in three figures
The race, in words
1:34:27 at Melbourne 2024 put Jonny Vercoe 793rd of 1,145 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. On the burpee broad jumps the field had the edge, by 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:14v median +0:25
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Block 02 6:37Running 2 4:58v median +0:02
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Block 03 11:03Running 3 6:10v median +0:58
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Block 04 12:53Running 4 6:51v median +1:33
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Block 05 12:02Running 5 7:03v median +1:30
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Block 06 9:01Running 6 6:44v median +1:16
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Block 07 11:07Running 7 6:29v median +1:03
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Block 08 12:54Running 8 7:34v median +1:25
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.