The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Jack Hazendonk crossed the line in 1:25:40: 762nd of 1,529 men, faster than 50% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 31% on the runs. The wall balls were the standout, 1:01 quicker than the median and 376th of 1,529. Paced to finish: the second half went 7:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:43v median +0:00
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Block 02 11:51Running 2 9:21v median +4:33
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Block 03 10:04Running 3 5:08v median +0:00
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Block 04 10:32Running 4 5:09v median −0:04
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Block 05 9:49Running 5 5:15v median −0:10
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Block 06 7:03Running 6 5:14v median −0:05
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Block 07 10:02Running 7 5:14v median −0:02
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Block 08 11:17Running 8 6:06v median −0:13
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.