The race, in three figures
The race, in words
1:26:44 at Melbourne 2024 put John Hayes 798th of 1,529 men in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 37% on the runs. The wall balls were the standout, 0:52 quicker than the median and 430th of 1,529. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:40v median +1:57
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Block 02 7:11Running 2 4:41v median −0:07
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Block 03 10:27Running 3 5:39v median +0:31
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Block 04 11:19Running 4 5:02v median −0:11
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Block 05 10:15Running 5 5:36v median +0:11
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Block 06 7:30Running 6 5:36v median +0:17
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Block 07 9:41Running 7 5:15v median −0:01
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Block 08 11:57Running 8 6:37v median +0:18
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.