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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Brendan Williams

AUS M 40-44 n = 1145
Finish · net time
1:35:32
+9:10 v median 1:26:22
Men
820/1145
40-44
146/209
Field beaten
28%

The race, in three figures

Field beaten
17%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
191/1145
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
847/1145
Rank

The race, in words

1:35:32 at Melbourne 2024 put Brendan Williams 820th of 1,145 men in the Open division.

A station race more than a running one: 61% of the field beaten on the stations, against 17% on the runs. Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 5:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:12
    v median +0:23
    1000m SkiErg 4:09
    v median −0:12
  2. Block 02 7:45
    Running 2 5:39
    v median +0:43
    50m Sled Push 2:06
    v median −0:04
  3. Block 03 15:24
    Running 3 10:20
    v median +5:08
    50m Sled Pull 5:04
    v median +0:16
  4. Block 04 11:16
    Running 4 5:55
    v median +0:37
    80m Burpee Broad Jump 5:21
    v median −0:09
  5. Block 05 11:12
    Running 5 6:17
    v median +0:44
    1000m Row 4:55
    v median +0:07
  6. Block 06 8:34
    Running 6 6:08
    v median +0:40
    200m Farmers Carry 2:26
    v median +0:17
  7. Block 07 10:57
    Running 7 6:28
    v median +1:02
    100m Sandbag Lunges 4:29
    v median −1:11
  8. Block 08 12:22
    Running 8 6:50
    v median +0:41
    Wall Balls 5:32
    v median −0:31

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:18
0:15 1:03
B2 · 50m Sled Push
1:24
0:10 1:14
B3 · 50m Sled Pull
1:17
0:05 1:12
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 40
Other races by Brendan Williams
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145