The race, in three figures
The race, in words
Mitchel Bampton finished 815th of 1,529 men in the Open division at Melbourne 2024, in 1:27:01.
The sandbag lunges were where this race was made, 1:09 ahead of the median. The wall balls cost the most time: 1:05 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Mitchel Bampton's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:10v median +0:27
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Block 02 7:46Running 2 5:32v median +0:44
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Block 03 10:47Running 3 5:25v median +0:17
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Block 04 10:18Running 4 5:35v median +0:22
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Block 05 11:00Running 5 6:00v median +0:35
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Block 06 7:19Running 6 5:11v median −0:08
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Block 07 9:07Running 7 5:02v median −0:14
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Block 08 13:24Running 8 6:07v median −0:12
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.