The race, in three figures
The race, in words
1:27:08 at Melbourne 2024 put David Leo 824th of 1,529 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:10v median +2:27
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Block 02 7:49Running 2 4:40v median −0:08
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Block 03 10:48Running 3 5:06v median −0:02
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Block 04 10:28Running 4 5:08v median −0:05
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Block 05 10:14Running 5 5:19v median −0:06
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Block 06 7:42Running 6 5:13v median −0:06
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Block 07 9:59Running 7 5:25v median +0:09
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Block 08 13:04Running 8 6:44v median +0:25
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.