The race, in three figures
The race, in words
Damien Williams finished 836th of 1,529 men in the Open division at Melbourne 2024, in 1:27:25.
Legs and stations told different stories: 79% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 4:32 slower than the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:25v median −0:18
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Block 02 6:32Running 2 4:23v median −0:25
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Block 03 11:02Running 3 4:37v median −0:31
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Block 04 15:14Running 4 5:12v median −0:01
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Block 05 10:25Running 5 5:13v median −0:12
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Block 06 7:37Running 6 4:32v median −0:47
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Block 07 9:53Running 7 4:36v median −0:40
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Block 08 12:26Running 8 5:30v median −0:49
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.