The race, in three figures
The race, in words
1:27:36 at Melbourne 2024 put Vinny Silulu 846th of 1,529 men in the Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:19v median +2:36
-
Block 02 7:21Running 2 4:59v median +0:11
-
Block 03 9:40Running 3 5:25v median +0:17
-
Block 04 10:16Running 4 5:32v median +0:19
-
Block 05 10:38Running 5 5:45v median +0:20
-
Block 06 7:57Running 6 5:47v median +0:28
-
Block 07 10:22Running 7 6:10v median +0:54
-
Block 08 12:42Running 8 7:11v median +0:52
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.