The race, in three figures
The race, in words
1:27:56 at Melbourne 2024 put Ben Markovic 858th of 1,529 men in the Open division.
Nowhere gained more than the sled push: 0:33 on the median. The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:41v median −0:02
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Block 02 6:29Running 2 4:40v median −0:08
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Block 03 10:28Running 3 5:01v median −0:07
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Block 04 10:43Running 4 5:16v median +0:03
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Block 05 10:32Running 5 5:43v median +0:18
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Block 06 8:09Running 6 5:50v median +0:31
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Block 07 12:20Running 7 5:45v median +0:29
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Block 08 13:11Running 8 7:08v median +0:49
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.