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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Nick Gleeson

AUS M 45-49 n = 1529
Finish · net time
1:28:07
+2:22 v median 1:25:45
Men
863/1529
45-49
50/108
Field beaten
44%

The race, in three figures

Field beaten
61%
Runs
30%
Stations
Biggest gain
50m Sled Push
+0:09
v median
943/1529
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
1250/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:48
    v median +2:05
    1000m SkiErg 4:45
    v median +0:24
  2. Block 02 6:51
    Running 2 4:20
    v median −0:28
    50m Sled Push 2:31
    v median +0:09
  3. Block 03 10:08
    Running 3 4:39
    v median −0:29
    50m Sled Pull 5:29
    v median +0:41
  4. Block 04 10:30
    Running 4 4:36
    v median −0:37
    80m Burpee Broad Jump 5:54
    v median +0:24
  5. Block 05 10:03
    Running 5 4:53
    v median −0:32
    1000m Row 5:10
    v median +0:21
  6. Block 06 7:37
    Running 6 4:50
    v median −0:29
    200m Farmers Carry 2:47
    v median +0:40
  7. Block 07 11:40
    Running 7 5:05
    v median −0:11
    100m Sandbag Lunges 6:35
    v median +1:21
  8. Block 08 12:28
    Running 8 6:07
    v median −0:12
    Wall Balls 6:21
    v median +0:09

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:17
0:51 0:26
B6 · 200m Farmers Carry
1:36
1:11 0:25
B7 · 100m Sandbag Lunges
1:42
1:07 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529