The race, in three figures
The race, in words
Ryan Burls finished 884th of 1,529 men in the Open division at Melbourne 2024, in 1:28:44.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 22% on the stations. The sandbag lunges cost the most time: 2:27 slower than the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:36v median −0:07
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Block 02 6:21Running 2 4:15v median −0:33
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Block 03 9:28Running 3 4:42v median −0:26
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Block 04 11:40Running 4 4:47v median −0:26
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Block 05 10:18Running 5 5:15v median −0:10
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Block 06 8:16Running 6 5:18v median −0:01
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Block 07 12:33Running 7 4:52v median −0:24
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Block 08 14:09Running 8 6:27v median +0:08
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.