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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Michael Aspinall

AUS M 40-44 n = 1529
Finish · net time
1:28:48
+3:03 v median 1:25:45
Men
888/1529
40-44
117/237
Field beaten
42%

The race, in three figures

Field beaten
43%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
707/1529
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
1085/1529
Rank

The race, in words

1:28:48 at Melbourne 2024 put Michael Aspinall 888th of 1,529 men in the Open division.

On the sandbag lunges the field had the edge, by 0:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:55
    v median +0:12
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 7:51
    Running 2 5:05
    v median +0:17
    50m Sled Push 2:46
    v median +0:24
  3. Block 03 10:41
    Running 3 5:19
    v median +0:11
    50m Sled Pull 5:22
    v median +0:34
  4. Block 04 10:54
    Running 4 5:26
    v median +0:13
    80m Burpee Broad Jump 5:28
    v median −0:02
  5. Block 05 10:17
    Running 5 5:30
    v median +0:05
    1000m Row 4:47
    v median −0:02
  6. Block 06 8:26
    Running 6 5:37
    v median +0:18
    200m Farmers Carry 2:49
    v median +0:42
  7. Block 07 11:33
    Running 7 5:32
    v median +0:16
    100m Sandbag Lunges 6:01
    v median +0:47
  8. Block 08 12:53
    Running 8 6:37
    v median +0:18
    Wall Balls 6:16
    v median +0:04

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:06
0:06 1:00
B2 · 50m Sled Push
1:08
0:03 1:05
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:03
0:31 0:32
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
1:36
1:16 0:20
B7 · 100m Sandbag Lunges
1:58
1:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 31
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529