Skip to content
Sign in Sign up
Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Dan Southwell

AUS M 40-44 n = 1145
Finish · net time
1:37:57
+11:35 v median 1:26:22
Men
859/1145
40-44
159/209
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
401/1145
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
813/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:09
    v median +0:20
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 8:19
    Running 2 5:39
    v median +0:43
    50m Sled Push 2:40
    v median +0:30
  3. Block 03 10:47
    Running 3 5:44
    v median +0:32
    50m Sled Pull 5:03
    v median +0:15
  4. Block 04 12:13
    Running 4 5:56
    v median +0:38
    80m Burpee Broad Jump 6:17
    v median +0:47
  5. Block 05 11:28
    Running 5 6:26
    v median +0:53
    1000m Row 5:02
    v median +0:14
  6. Block 06 8:19
    Running 6 6:18
    v median +0:50
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 12:40
    Running 7 6:08
    v median +0:42
    100m Sandbag Lunges 6:32
    v median +0:52
  8. Block 08 14:56
    Running 8 8:12
    v median +2:03
    Wall Balls 6:44
    v median +0:41

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:14
0:15 0:59
B2 · 50m Sled Push
1:35
0:11 1:24
B3 · 50m Sled Pull
1:27
0:04 1:23
B4 · 80m Burpee Broad Jump
1:18
0:07 1:11
B5 · 1000m Row
1:36
0:41 0:55
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:31
1:03 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145