The race, in three figures
The race, in words
Dan Southwell finished 859th of 1,145 men in the Open division at Melbourne 2024, in 1:37:57.
If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first. 9:41 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:09v median +0:20
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Block 02 8:19Running 2 5:39v median +0:43
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Block 03 10:47Running 3 5:44v median +0:32
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Block 04 12:13Running 4 5:56v median +0:38
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Block 05 11:28Running 5 6:26v median +0:53
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Block 06 8:19Running 6 6:18v median +0:50
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Block 07 12:40Running 7 6:08v median +0:42
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Block 08 14:56Running 8 8:12v median +2:03
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.