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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Tony Nasralla

AUS M 35-39 n = 1145
Finish · net time
1:38:48
+12:26 v median 1:26:22
Men
877/1145
35-39
199/268
Field beaten
23%

The race, in three figures

Field beaten
27%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:01
v median
559/1145
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
1074/1145
Rank

The race, in words

Tony Nasralla finished 877th of 1,145 men in the Open division at Melbourne 2024, in 1:38:48.

The burpee broad jumps cost the most time: 3:26 slower than the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:48
    v median +0:59
    1000m SkiErg 4:37
    v median +0:16
  2. Block 02 7:53
    Running 2 5:44
    v median +0:48
    50m Sled Push 2:09
    v median −0:01
  3. Block 03 11:21
    Running 3 6:02
    v median +0:50
    50m Sled Pull 5:19
    v median +0:31
  4. Block 04 14:59
    Running 4 6:03
    v median +0:45
    80m Burpee Broad Jump 8:56
    v median +3:26
  5. Block 05 11:06
    Running 5 6:06
    v median +0:33
    1000m Row 5:00
    v median +0:12
  6. Block 06 8:25
    Running 6 5:57
    v median +0:29
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 13:05
    Running 7 5:49
    v median +0:23
    100m Sandbag Lunges 7:16
    v median +1:36
  8. Block 08 14:11
    Running 8 6:34
    v median +0:25
    Wall Balls 7:37
    v median +1:34

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:13
0:17 0:56
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:07
0:04 1:03
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 43
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145