The race, in three figures
The race, in words
1:39:30 at Melbourne 2024 put Doug Dunstan 889th of 1,145 men in the Open division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 15% on the stations. The farmers carry was the standout, 0:50 quicker than the median and 5th of 1,145. The sandbag lunges cost the most time: 2:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:20v median +0:31
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Block 02 8:21Running 2 5:19v median +0:23
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Block 03 12:11Running 3 5:29v median +0:17
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Block 04 12:22Running 4 5:39v median +0:21
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Block 05 11:07Running 5 5:56v median +0:23
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Block 06 7:11Running 6 5:52v median +0:24
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Block 07 13:52Running 7 5:42v median +0:16
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Block 08 14:44Running 8 6:24v median +0:15
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.