Simon O'Neill — Melbourne 2024

The race, in three figures

Field beaten

19%

Runs

35%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

362/1145

Rank

Biggest loss

80m Burpee Broad Jump

+1:19

v median

873/1145

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:38

989/1145
v median +0:49

1000m SkiErg 4:29

760/1145
v median +0:08
Block 02 8:08

Running 2 5:36

912/1145
v median +0:40

50m Sled Push 2:32

867/1145
v median +0:22
Block 03 11:35

Running 3 5:36

794/1145
v median +0:24

50m Sled Pull 5:59

919/1145
v median +1:11
Block 04 13:20

Running 4 6:31

988/1145
v median +1:13

80m Burpee Broad Jump 6:49

873/1145
v median +1:19
Block 05 12:21

Running 5 7:00

994/1145
v median +1:27

1000m Row 5:21

1028/1145
v median +0:33
Block 06 9:06

Running 6 6:28

947/1145
v median +1:00

200m Farmers Carry 2:38

951/1145
v median +0:29
Block 07 11:47

Running 7 6:46

986/1145
v median +1:20

100m Sandbag Lunges 5:01

362/1145
v median −0:39
Block 08 13:52

Running 8 7:56

958/1145
v median +1:47

Wall Balls 5:56

539/1145
v median −0:07

Where the race went

Run total: 51:28
Stations: 38:45
Roxzone: 9:32
Best run lap: 5:36

Melbourne 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

1:26

0:16 1:10

B2 · 50m Sled Push

1:30

0:10 1:20

B3 · 50m Sled Pull

1:31

0:05 1:26

B4 · 80m Burpee Broad Jump

1:11

0:07 1:04

B5 · 1000m Row

1:26

0:33 0:53

B6 · 200m Farmers Carry

1:03

0:52 0:11

B7 · 100m Sandbag Lunges

1:24

1:07 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 behind

Source Unofficial

Event

Melbourne 2024

Division

HYROX

Contest

H_JGDMS4JI823

Measured against

Men · n = 1145