The race, in three figures
The race, in words
1:29:58 at Melbourne 2024 put Joe Mellick 937th of 1,529 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 301st of 1,529. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:49v median +0:06
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Block 02 7:14Running 2 5:10v median +0:22
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Block 03 11:22Running 3 6:17v median +1:09
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Block 04 11:38Running 4 6:09v median +0:56
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Block 05 11:26Running 5 6:15v median +0:50
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Block 06 8:49Running 6 6:06v median +0:47
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Block 07 10:09Running 7 5:50v median +0:34
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Block 08 12:18Running 8 6:42v median +0:23
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.